Coaches
Who We Are
Caroline
Co-Lead Coach
Caroline's Favorite Music to Play in Class: EDM, Rock, Throwbacks
Caroline's Favorite Move on the Bike: Slow Drops and isolations
Describe your Class in Three Words: Challenging, motivating, exciting
A Quote You Live By to Motivate Your Riders: The hardest part is showing up! Be proud of yourself.
​
203-292-3150
Kelsey
Co-Lead Coach
Kelsey's Favorite Music to Play in Class: EDM, Hip-Hop, Taylor Swift
Kelsey's Favorite Move on the Bike: Elbow Drops
Describe your Class in Three Words: Freeing, empowering, athletic
A Quote You Live By to Motivate Your Riders: You are the best investment you'll ever make, go all in on you!
203-292-3150
Abby
Coach
Abby's Favorite Music to Play in Class: EDM, Pop Hits
Abby's Favorite Move on the Bike: Sways
Describe your Class in Three Words: Welcoming, empowering, challenging
A Quote You Live By to Motivate Your Riders: Challenge creates change
203-292-3150
Bre
Coach
Bre's Favorite Music to Play in Class: EDM, Hard Rock
Bre's Favorite Move on the Bike: Double tap body roll
Describe your Class in Three Words: Powerful, inspiring, rewarding
A Quote You Live By to Motivate Your Riders: Yes You Can!
203-292-3150
Jenn
Coach
Jenn's Favorite Music to Play in Class: Electronic, soulful, vibe
Jenn's Favorite Move on the Bike: Tap press
Describe your Class in Three Words: Approachable, dynamic, strength-focused
A Quote You Live By to Motivate Your Riders: Discipline is the bridge between goals and accomplishments
203-292-3150
Kaci
Coach
Kaci's Favorite Music to Play in Class: Rap
Kaci's Favorite Move on the Bike: Slow Elbow Drops
Describe your Class in Three Words: Exhilarating, fresh, empowering
A Quote You Live By to Motivate Your Riders: It's never easy, but it's always worth it
​
203-292-3150
Karli
Coach
Karli's Favorite Music to Play in Class: EDM, Rap, Country
Karli's Favorite Move on the Bike: Slow push ups
Describe your Class in Three Words: Welcoming, motivating, rewarding
A Quote You Live By to Motivate Your Riders: You are 1% better after every class!
203-292-3150
Liv
Coach
Liv's Favorite Music to Play in Class: Pop, Anything with a strong beat
Liv's Favorite Move on the Bike: Big Elbow Drops
Describe your Class in Three Words: Motivating, energetic, fun
A Quote You Live By to Motivate Your Riders: You can and you will
203-292-3150
Sabrina
Coach
Sabrina's Favorite Music to Play in Class: R&B, Afrobeat
Sabrina's Favorite Move on the Bike: Sways and four corners
Describe your Class in Three Words: Motivating, energetic, fun
A Quote You Live By to Motivate Your Riders: Keep your eyes on the prize
203-292-3150
