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Coaches

Who We Are

Caroline 

Co-Lead Coach

Caroline's Favorite Music to Play in Class: EDM, Rock, Throwbacks

Caroline's Favorite Move on the Bike: Slow Drops and isolations

Describe your Class in Three Words: Challenging, motivating, exciting

A Quote You Live By to Motivate Your Riders: The hardest part is showing up! Be proud of yourself.

203-292-3150

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Kelsey

Co-Lead Coach

Kelsey's Favorite Music to Play in Class: EDM, Hip-Hop, Taylor Swift

Kelsey's Favorite Move on the Bike: Elbow Drops

Describe your Class in Three Words: Freeing, empowering, athletic

A Quote You Live By to Motivate Your Riders: You are the best investment you'll ever make, go all in on you!

203-292-3150

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Abby

Coach

Abby's Favorite Music to Play in Class: EDM, Pop Hits

Abby's Favorite Move on the Bike: Sways

Describe your Class in Three Words: Welcoming, empowering, challenging

A Quote You Live By to Motivate Your Riders: Challenge creates change

203-292-3150

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Bre

Coach

Bre's Favorite Music to Play in Class: EDM, Hard Rock

Bre's Favorite Move on the Bike: Double tap body roll

Describe your Class in Three Words: Powerful, inspiring, rewarding

A Quote You Live By to Motivate Your Riders: Yes You Can!

203-292-3150

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Jenn

Coach

Jenn's Favorite Music to Play in Class: Electronic, soulful, vibe

Jenn's Favorite Move on the Bike: Tap press

Describe your Class in Three Words: Approachable, dynamic, strength-focused

A Quote You Live By to Motivate Your Riders: Discipline is the bridge between goals and accomplishments

203-292-3150

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Kaci

Coach

Kaci's Favorite Music to Play in Class: Rap

Kaci's Favorite Move on the Bike: Slow Elbow Drops 

Describe your Class in Three Words: Exhilarating, fresh, empowering

A Quote You Live By to Motivate Your Riders: It's never easy, but it's always worth it

203-292-3150

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Karli

Coach

Karli's Favorite Music to Play in Class: EDM, Rap, Country

Karli's Favorite Move on the Bike: Slow push ups

Describe your Class in Three Words: Welcoming, motivating, rewarding

A Quote You Live By to Motivate Your Riders: You are 1% better after every class!

203-292-3150

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Liv

Coach

Liv's Favorite Music to Play in Class: Pop, Anything with a strong beat 

Liv's Favorite Move on the Bike: Big Elbow Drops

Describe your Class in Three Words: Motivating, energetic, fun

A Quote You Live By to Motivate Your Riders: You can and you will

203-292-3150

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Sabrina

Coach

Sabrina's Favorite Music to Play in Class: R&B, Afrobeat 

Sabrina's Favorite Move on the Bike: Sways and four corners

Describe your Class in Three Words: Motivating, energetic, fun

A Quote You Live By to Motivate Your Riders: Keep your eyes on the prize

203-292-3150

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